ベスト・コーストのインスタグラム(best_coast) - 11月13日 03時04分

1 year ago today I woke up with a horrible hangover and tears in my eyes and I told myself, “I’m done.” I did a pretty good job of making light of my problem with drugs and alcohol but it eventually reached a point where I knew something had to change. It hasn’t been easy but oh man has it been rewarding. I’ve never felt more myself than I do today and I owe that to sobriety (and also therapy!) If you’re struggling, just know there is a way out.

Thank you to all of the people who have been there for me the past year of my life while I went through extreme changes, you know who you are. And to the fans who have been patient with me while I figure out how to navigate said changes- you better believe there’s plenty of songs that came out of this experience. I’m beyond grateful to be where I am today because a year ago, it didn’t seem possible. And not every day is easy, because that’s life, but every day is a new opportunity to do things differently and that rules. I’m basically a walking self help book now, so you better get used to it ❤️?? (? by my precious jewel @juanvigoda)

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