ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 11月5日 18時32分

It was a pleasure talking to Happiful magazine a few months ago about the importance of mental health as well as physical health. It was extremely important to me to talk about this in my book and highlight that Looking in “great shape” is only half of a fitness journey. For me, I have to feel good as well or else what’s the point? Life’s to short to not be happy and I hope my story of finding my happiness after things I’ve been through in my life, can maybe help you in some way too ❤️

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する