アナ・チエリのインスタグラム(anacheri) - 11月3日 02時21分

Having pancreatitis last week really put me in a deep protein and calorie deficit, my muscles were depleting and I was so weak and had no energy. Part of recovery from pancreatitis is NO food and hospitalization, then clear liquid diet for a few days, and then solid liquid diet for a few days and now SOFT FOODS!! Yay! ???????? But yesterday as soon as I could have solid liquids I made myself a @1stphorm Level-1 Milk Chocolate Protein Smoothie ??? it was soooooo delicious and my body was so happy!! My muscles were craving so many of the ingredients in this supplement, I feel like a new person today! Keep in mind, your health is not an expense it is an investment! Invest time, knowledge and money into your health because you will get a return on your investment ???? I hope all of you out there are healthy and happy today, take care yourselves and have a wonderful Friday!!

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