Chantel Zalesのインスタグラム(chantelzales) - 10月30日 02時13分

If your body is telling you to avoid certain foods and eat more fruits and veggies, do it. If your gut feeling is telling you to distance yourself from certain people and get closer to those who have a positive aura about them, do it. If your heart is telling you travel, quit that job, start that project, spend more time in nature, take a break, read that book, Be with that person, go for it.
Your higher self knows what’s best for you so don’t ignore the messages.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する