ジェニファー・ガーナーのインスタグラム(jennifer.garner) - 10月28日 05時42分

SALAD: ⬅️ used to mean limp carrot shavings and too cold tomatoes.
NOW ➡️ salads are a celebration of what is seasonal and handy. They are also what’s for lunch. Always.
#PretendCookingShow #fullepisodeonIGTV!
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A blend of greens!
Kale 
Arugula
Sweet mix 
Swiss chard
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Veggies! 
Green beans 
Broccoli 
Peppers 
Shaved Brussels sprouts 
Roasted sweet potatoes/butternut squash
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Fats! 
Cheese 
Nuts 
Avocado
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Grains/Protein
A big scoop of warm brown rice 
Chicken
Whatever else sounds good.
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Dressing of your choice!
I use straight olive oil and red wine/balsamic vinegar.
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The key for me is to pick a variety of the above and CHOP it up so that you aren’t battling a dinner plate sized honk of lettuce every other bite.

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