メラニー・サイクスのインスタグラム(msmelaniesykes) - 10月25日 05時42分

‘Be kind to your Mind’ is all ? #meditation #mindfulness #breath I know I keep banging on about it but I cannot say enough how much meditation and yoga has brought calm into my life. Everything feels manageable and I have less stress and more control over my feelings and my life and I want everyone to feel like that too. It’s within us all. Go to my website to read about my meditation experience . Link in bio ? #tshirt by @oliveandfrank Goodnight & sweet dreams #nightnight ?

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