タミン・サーソクのインスタグラム(tamminsursok) - 10月25日 02時56分
I had a massage yesterday. Was it wonderful? Yes. Did I enjoy it? No. I’ll tell you why. The entire time the strong woman kneaded out the knots in my back I spent the entire time feeling guilty. “Agh, I should be home with my 5 year old”, “why do I need this?”, “ isn’t it a waste of money?!”. Isn’t it crazy that our self care as mothers and women bring a sense of utter guilt. Men (and don’t get me wrong, I LOVE them) do not come back from the golf course or from beers with friends or from work and say “damn homey, I really spent the entire time feeling so bad about myself and guilty I wasn’t with you or the kids.” This negative self talk and lack of self care for women needs to stop. Why do we only feel like we are achieving something when it is about work or our kids or the state of a perfectly clean house? Why don’t we feel like we achieved something when it comes to self care? That we deserve to get our hair colored or buy a pair of shoes or get our nails done or even (shock horror) ask our husbands to get the kids ready one day a week because we are (shock horror) going to sleep past 6.30?! It’s time we (especially moms) talk care of our needs while also sacrificing . There is no shame in feeling good. Put your oxygen mask on first. Because no one wants a frazzled, overwhelmed and mean woman/mommy..... am I right?
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2018/10/25
