Huffington Postのインスタグラム(huffpost) - 10月22日 21時15分

? All hail this perfect attitude around mental health: Prince Harry discussed his own experience with seeking mental health support, saying this week that reaching out for help was “one the best decisions that I ever made.” The Duke of Sussex delivered the moving speech during a stop on his royal tour of Australia with his wife, Meghan, Duchess of Sussex. “You need to know that part of being strong and tough is having the courage to seek help when you need it,” he told the crowd. “You must not silently suffer. You are all in this together.” “And, if I may speak personally, we are all in this together,” he continued. “Because asking for help was one of the best decisions that I ever made. You will be continually amazed at how life changes for the better.” // ?: Getty Images

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