ウィニー・ハーロウのインスタグラム(winnieharlow) - 10月20日 07時00分

#TRAINLIKEANANGEL means so much more to me than just being in the gym. I just got back from the gym in my VS workout set, but for my first year walking for @ヴィクトリアズ・シークレット i want to make sure my body is the best it’s ever been AND I want to keep my mind right. It’s so easy to lose track of all the small things in life. Of course my eating and training habits have gotten way better in preparation for this milestone in my career, but i think it’s also VERY important to keep your mind healthy as well as your body. Today take a second for yourself. Breath, Take a bubble bath, Read a book, Drink some water (i hate water so that’s tough for me lol), Talk to someone about what’s going on in your mind. How do you keep your mind healthy??? ??? @Victoria's Secret Sport @ヴィクトリアズ・シークレット

[BIHAKUEN]UVシールド(UVShield)

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