ジェナ・ジェイムソンのインスタグラム(jennacantlose) - 10月16日 01時01分

Here goes #motivationmonday ??sometimes I forget to take it easy on myself. I think as women we are “trained” into thinking we have to be perfect. We are expected to be amazing moms, SnapBack from hard pregnancies in 6 weeks, juggle careers and kids ballet classes and baseball games, be amazing lovers and never complain. Oh and shower. I have begun to forgive myself for not meeting every goal and perception. Since I’ve allowed myself room to breathe, I’ve blossomed... into a patient, grateful mother. This is the woman I want my daughter to emulate. Tell me what you do to better yourself. #ketotransformation #beforeandafterweightloss #intermittentfasting #ketodiet #grateful #sober #fitmomsofig #beforeandafter #sahmlife #momanddaughter

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する