ティナ・ルイーズのインスタグラム(tinalouise) - 10月14日 02時50分

Heading back to Mexico in December for the the Christmas holidays! Can’t wait!! Getting away from reality is good for the soul, and getting away from the usual workout routine is good for the body.
A vacation can be the perfect time to exercise. By freeing yourself from your routine, you open your mind to new ways to move your body, have fun and keep your body fit while you're away from home 💪🏼 #iam1stphorm
I love walking along the beach, walking in soft sand is a killer workout and burns more calories than walking on flat ground. Everyone who follows me should know by now I love to hike, so I always check with my hotel concierge to ask about hiking adventures nearby or ask about local hikes in the area! Make sure you always take a hiking buddy tho!! Never hike alone in places your unfamiliar with.
🤜🏼 @1stphorm

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