キャロライン・ヴリーランドのインスタグラム(carolinevreeland) - 10月11日 00時37分

Sometimes we all feel like shit mentally. This is normal and it’s an important part of the human experience. Personally, I’ve found that sharing these dark emotional times is therapeutic. This is everything that #PleaseFeel stands for. This is why my album will be called Please Feel and why I’ve been documenting tears and pain and suffering under this heading for so many years. To show people that IT’S OKAY TO BE FUCKED UP. It’s okay to show your imperfections. Today, on #worldmentalhealthday I encourage you all to take some time for yourself, even if it’s just a few minutes. To check in and remind yourself that none of us are perfect, and we’re all just the same scared animals, trying to make ends meet. Love yourself not in spite of your pain but because of it 🖤 I love you guys a lot 🖤 photo by @isabellalombardini

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