アダム・ピーティのインスタグラム(adam_peaty) - 10月10日 19時12分

World Mental Health Day. Sometimes in the chase of excellence and pushing yourself to the limit you’re going to have the ups and the downs. Their’s been many times as a person and as an athlete that I go along the ‘rollercoaster’ but I’ve always managed to speak to someone about it. Time to change the stigma around Mental Health and speaking up, don’t be afraid to tell someone how you’re feeling, it will get better! ???

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