ヘレン・フラナガンのインスタグラム(hjgflanagan) - 10月10日 16時30分

It’s world mental health day ? I can struggle with anxiety and have struggled badly with anxiety before. I wanted to do a post so if anyone else is really struggling with that, that they don’t feel on their own x was apprehensive about posting anything as I feel lucky but mental health can affect everyone, also this is not an attention seeking post if I can make someone feel less on their own thats a good thing x my anxiety was at it’s worse after having Matilda and I worked with an anxiety therapist and it really worked for me x becoming a mummy has helped me massively, so many people struggle with mental health issues it is nothing to be ashamed of and it’s important to be kind ?xxx #worldmentalhealthday

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