カイリー・バーゾサのインスタグラム(kylieverzosa) - 10月10日 12時59分
Happy Mental Health Day! ❤️ Why is Mental Health so important, but yet so difficult for people to understand? Because it’s not a tangible object or sickness that one can see or hold.
But if you’ve noticed, Mental Health issues already manifest itself physically, and now suddenly the pain is real. You are incapable of work, your relationships are tested, you’re depressed, looking for ways to numb the hurt.
This day is for those who have survived, who have been battling their darkest days, or simply those with loved ones in need. Let’s be kind to our minds.
I’ve been there! It’s not easy but with the right efforts, it gets better. Just keep going!
For more of my #mentalhealth journey and messages, please follow @mentalhealthmattersph. Don’t forget to tag us too #mentalhealthmattersph.
Photo from our Mental Health talk with Chevron. Thanks for having me! ?
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2018/10/10
