Tesco Food Officialのインスタグラム(tescofood) - 10月8日 21時07分
This #MeatFreeMonday winner combines brilliant, complex flavours with a hassle-free prep time. Pears, blue cheese and broccoli star in this rewarding soup for transitioning temperatures.
Ingredients
2 tbsp olive oil, plus extra to serve
1 onion, finely chopped
2 heads of broccoli, cut into small florets
2 Conference pears, peeled, cored and roughly chopped
850ml hot vegetable stock
60g vegetarian blue cheese, crumbled
20g dried cranberries
20g walnuts, chopped
Method
1. Heat the oil in a large saucepan over a medium heat. Add the onion and cook, stirring occasionally, for 6-8 mins until soft. Add the broccoli, pears and vegetable stock. Season, then bring to the boil. Cover, reduce the heat to low and cook for 10-12 mins or until the broccoli is soft.
2. Using a hand blender, blitz the soup until smooth. Divide between 4 bowls and top each with the blue cheese, cranberries, walnuts and a drizzle of oil to serve.
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2018/10/8