Tesco Food Officialのインスタグラム(tescofood) - 10月8日 21時07分


This #MeatFreeMonday winner combines brilliant, complex flavours with a hassle-free prep time. Pears, blue cheese and broccoli star in this rewarding soup for transitioning temperatures.⁣


Ingredients⁣⁣
⁣⁣
⁣⁣
2 tbsp olive oil, plus extra to serve⁣⁣
1 onion, finely chopped⁣⁣
2 heads of broccoli, cut into small florets⁣⁣
2 Conference pears, peeled, cored and roughly chopped⁣⁣
850ml hot vegetable stock⁣⁣
60g vegetarian blue cheese, crumbled⁣⁣
20g dried cranberries⁣⁣
20g walnuts, chopped⁣⁣
⁣⁣
Method⁣⁣
⁣⁣
⁣⁣
1. Heat the oil in a large saucepan over a medium heat. Add the onion and cook, stirring occasionally, for 6-8 mins until soft. Add the broccoli, pears and vegetable stock. Season, then bring to the boil. Cover, reduce the heat to low and cook for 10-12 mins or until the broccoli is soft.⁣⁣
⁣⁣
⁣⁣
2. Using a hand blender, blitz the soup until smooth. Divide between 4 bowls and top each with the blue cheese, cranberries, walnuts and a drizzle of oil to serve.⁣⁣
⁣⁣
⁣⁣
⁣⁣


[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め!「UVシールド」を購入する

682

15

2018/10/8

Tesco Food Officialを見た方におすすめの有名人