サラ・ステージのインスタグラム(sarahstage) - 10月5日 05時37分

NO EXCUSES! ?? Here’s to being strong, powerful and more confident than ever ?? Often, my days are busy and crazy so i made this full body 20 minute workout for you to try at home ?
Do 3 sets of 12 reps (you can use a baby as your weight, 10-20lbs dumbbells, or whatever your comfortable doing)
Logan half way through decided he wanted to live his best life and lay down with a bottle ???‍♀️??

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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