タイローン・ミングスのインスタグラム(tyronemings) - 10月5日 01時03分

‘ I AM STANDING UP FOR MEN SPEAKING OUT’
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Every week, 84 men in the UK take their own lives.
The majority will have suffered in silence or tried to self-medicate themselves...and failed.
Many men are too embarrassed to admit to themselves or others when they are mentally struggling to cope, believing it somehow makes them appear weak and less of a man.
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As men our ‘strong and silent’ response is costing too many lives preventing many of us from seeking help when we need it most.
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It’s time for us to be Strong NOT Silent and share our struggles.
. . I have personally been through very dark times over the years through personal issues and injuries. I owe a huge amount to the professionals and loved ones who helped me out of them times & the pride, relief and fulfilment when you come out the other side is something which will stay with you forever
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To also support this campaign contact me.
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#strongnotsilent #sharethestruggle #nohealthwithoutmentalhealth

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