adidas Womenのインスタグラム(adidaswomen) - 10月3日 01時01分

Get ready for @jawsnelson’s pyramid HIIT challenge, made up of 3 moves which you’ll repeat over 5 rounds, counting down from 5 reps until you hit 1. Ready to sweat? Tag a buddy and challenge them too!
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Take the challenge: youtube.com/adidaswomen
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#adidasWomen #workout #HIIT #challenge

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する