ジェローム・ジャールさんのインスタグラム写真 - (ジェローム・ジャールInstagram)「I want to be real with you. And I have 2 things to tell you. Number 1: The reason I had left social media for 11 months is because it was affecting my mental health. I needed to lose social media in order to stop living for it. I think our entire generation is convinced social media is just as important as the real world. I thought it was for a moment. But I can promise you it’s deeply wrong. I had deleted all those apps and what I discovered is the power of doing things when nobody is watching. The power of smiling/dancing/singing just to yourself because you are genuinely feeling it. The power of being free. Etc. We all have so much powers and when we forget them and we put social media first we can slowly lose them, temporary. I don’t know if I have ever read this on IG before but I strongly encourage all of you to delete those apps sometimes :) and to enjoy loving yourself unconditionally. No more likes at all, no more new followers, no more chemical rush from all those notifications, and still loving yourself to the maximum. Second thing I want to tell you: I am deeply moved by all the affection received this past week since I « reactivated » this account. I always knew our connection was strong and time wouldn’t necessarily affect it, a bit like old friends can keep up with time without seeing each other, but seeing it from my own eyes is different. I can genuinely feel your support and it feels real so I am taking it in and I am feeling gratitude towards all of you. Thank you for being unconditional with me, for not having expectations on me to become this or that. I am really surprised because that’s not how the rest of social media is. Maybe I got really lucky and attracted the right people. I encourage all of you to have more conversations with each other. I bet you all have points in common or else you wouldn’t care about reading this. Make new connections to each other. The comment section should be for that. If some of you feel like it please share 1 idea/thought/dream/vision in the comments and let’s all answer each other with care/compassion. Or else delete those apps it’s great too ;) Love, my friends. 📸 @zachdoleac」10月2日 1時33分