リンジー・スターリングのインスタグラム(lindseystirling) - 9月28日 21時17分

Smile right now. It’s amazing how you will instantly feel something. Maybe you’ll feel more relaxed, maybe a little gratitude, extra confidence, or just a little happier. A smile is powerful. It can be your superpower. Years of subconscious practice have taught your brain that when you smile, it means you’re happy. Since the brain is the captain of our bodies, when you smile it automatically releases endorphins of happiness, and connects our current thoughts with memories connected to smiles :)

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