デービッド・ボウディアのインスタグラム(davidboudia) - 9月18日 20時50分

In 2009, a year after I made my first Olympic team, I sat in my college bedroom thinking “is this all life has to offer? If so, I don’t want to be here.” I had achieved success which the world told me would bring me happiness yet I was deep into depression and contemplating suicide. The thought spooked me. I knew I needed help. So I began to reach out. I began to find and see purpose for my life. •
If you’re in the same place I was, please reach out to someone. No achievement, no earthly relationship, no amount of money in your bank account, whatever it is, will completely satisfy you. Don’t believe the lie. •
@マイケル・フェルプス in the worlds eye “has it all” and yet boldly and unapologetically admits his struggle and his need for help like I did/do. • There is freedom from your depression and struggle. It may not ever go away but by reaching out and finding help you can fight it. #depression #suicide #struggle #purpose #reachout #freedom @mentalhealthamerica

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