ルーシー・ボイントンのインスタグラム(lucyboynton1) - 9月11日 09時18分

Today is World Suicide Prevention Day so I wanted to share this piece of art by Amanda Oleander, and @kristine_froseth’s words that encourage us all to take time today and everyday to look out for, and reach out to, those who may need help, some extra nurturing, a pair of ears, or just the reassurance of your presence. It can feel very difficult to ask for help so perhaps we can all take an extra step to reach out today and onwards.
#Repost @kristine_froseth ・・・
Today is World Suicide Prevention Day.
We need to speak up about mental health, addiction and suicide not only today, but every day to remove the stigma surrounding it??????❤️ Take a moment to check in on your loved ones today. Be kind. Listen. Be non-judgmental and offer empathy. And encourage your friends and family to learn warning signs for suicide: hopelessness, uncontrolled anger, increased alcohol or drug use, withdrawing from friends, family & society, agitation and unable to sleep or sleeping all the time as well as dramatic mood changes to name a few.
You are so much more than your darkness ever wants you to be.
#tomorrowneedsyou #stigmafree
P.s. check out my fav @sadgirlsclub for mental wellbeing support! And other tagged pages? !!!!!!

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