Ugh. I almost chickened out on posting this before image of me. This is me at my heaviest, probably around 187 maybe more. More than likely more. I asked my hubby to shoot a elbow up pic for a pro breastfeeding pic for IG. I don’t even know what to say, other than I’m so sorry to my body. Moving on. Let’s talk what a day of eating looks like for me on the 1 day I don’t practice #intermittentfasting I wake up with Batel around 7 am. I immediately chug 1-2 cups of coffee (regular instant) with a scoop of coconut oil and a splash of sugar free creamer (can’t stop won’t stop) In about an hour I make 3 scrambled eggs with mushrooms and a handful of Mexican mixed shredded cheese. I cut an avocado and take half. I then put Batel down for her nap at noon and work on my poshmark until she wakes at 2:30-3:00. I’m STARVING by then so I throw a ribeye steak in my cast iron skillet and grill it with purple onions and garlic. I serve it over kale. I don’t get enormously hungry for dinner so I usually bake a small fillet of fish (I love sea bass). That’s it! I get so many requests on what I eat so I may make this a weekly deal to help y’all with your #ketodiet ♥️ keep me updated on your progress, it makes me happy to hear your wins! Oh and can we just talk about my abs peeping through? ? #beforeandafterweightloss #bodytransformation #healthylifestyle #sober #bodypositive #weightlosstransformation #weightlossjourney #fitmom #healthylifestyle #keto #ketotransformation #beforeandafter

jennacantloseさん(@jennacantlose)が投稿した動画 -

ジェナ・ジェイムソンのインスタグラム(jennacantlose) - 9月3日 03時59分


Ugh. I almost chickened out on posting this before image of me. This is me at my heaviest, probably around 187 maybe more. More than likely more. I asked my hubby to shoot a elbow up pic for a pro breastfeeding pic for IG. I don’t even know what to say, other than I’m so sorry to my body. Moving on.
Let’s talk what a day of eating looks like for me on the 1 day I don’t practice #intermittentfasting I wake up with Batel around 7 am. I immediately chug 1-2 cups of coffee (regular instant) with a scoop of coconut oil and a splash of sugar free creamer (can’t stop won’t stop)
In about an hour I make 3 scrambled eggs with mushrooms and a handful of Mexican mixed shredded cheese. I cut an avocado and take half. I then put Batel down for her nap at noon and work on my poshmark until she wakes at 2:30-3:00. I’m STARVING by then so I throw a ribeye steak in my cast iron skillet and grill it with purple onions and garlic. I serve it over kale. I don’t get enormously hungry for dinner so I usually bake a small fillet of fish (I love sea bass). That’s it! I get so many requests on what I eat so I may make this a weekly deal to help y’all with your #ketodiet ♥️ keep me updated on your progress, it makes me happy to hear your wins! Oh and can we just talk about my abs peeping through? ? #beforeandafterweightloss #bodytransformation #healthylifestyle #sober #bodypositive #weightlosstransformation #weightlossjourney #fitmom #healthylifestyle #keto #ketotransformation #beforeandafter


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