Jessica Wrightのインスタグラム(jesswright77) - 8月22日 02時10分

The more time that passes in this crazy thing we called life, the more things we sometimes have to face which can require strength & bravery which is why this wall seemed very appropriate to stand in front of today. Don’t be afraid to get outside your comfort zone, take on challenges you might have once said no to, and when you think you can’t get through that shitty few months, read these words aloud to yourself ?? BE BRAVE. BE FEARLESS. BE SURE.
_________________________________
I have definitely been put out of my comfort zone in the past year when it comes to fitness, pushing myself & things like walking into tough gym classes I would have been afraid of before, & I’m so much better off because of it. If you’re scared of the challenge, DONT BE. IT WILL MAKE YOU A BETTER PERSON. Join my fitness journey too , be brave & push yourself. There’s also 50% off and a FREE bonus dvd at the minute so don’t miss out www.fi7ness.com @fi7nessbyjessicawright

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する