マリア・メノウノスのインスタグラム(mariamenounos) - 8月8日 04時10分

Try taking a few minutes to yourself in the a.m before checking your texts/emails etc. You’ll be surprised what a difference it makes on the rest of your day. I like to meditate for 5 minutes & then check my phone when I’m eating breakfast. (Yes I make time for that now.) ? It’s such a better way to start your day rather than stressing over emails & then getting behind schedule dealing w/them! #tuesdaytips

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