サミラ・ニコレットのインスタグラム(sharmilanicollet) - 8月7日 13時50分
Lower body max strength session. .
Dead lift - 95kgs
Squats - 90kgs
Hip thrust - 100kgs
Calf raises - 110kgs
Pushing my limits. Going to gradually increase the weights and strength over the next few weeks. .
#lowerbody #fitness #fitfam #girlswholift #gluteworkout #bootypower #golffitness #squats #bootyworkout #bootybuilding #gymmotivation #gymlife #gymaddict #sports #golfgirls #golf #golfbabes #deadlifts #hipthrusts #calfraises #shesquats #maxstrength #legday #shelifts
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2018/8/7