ダーシャ・ゲルムのインスタグラム(grmdas) - 8月2日 17時54分

Explosivesness is the key, at least for me. If I don't feel enough explosive, than I have a feeling, I need to do a jump on strength and it doesn't work for me. It comes out squished and ugly, because timing is not there at all. Do you agree? What is the most important for you and your jumps?? Eksplozivnost je zame najpomembnejša. Če se ne počutim dovolj eksplozivna, moram skok narediti na silo, kar pa pri meni ne gre. Skok izgleda stisnjen in ne preveč lep, ker nimam pravega timinga. Se strinjaš? Kaj je pa pri tebi najbolj pomembno pri skoku?? #figureskater #figureskating #jump #explosiveness #myjob #sport #edea #edeafamily #icefly #elasticband

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