ブレア・オニールのインスタグラム(blaironealgolf) - 8月2日 06時34分

Here’s a great one to try out! ?? My trainer is the best! ????‍♀️ #Repost @brandon_pfs ・・・
Love my time with @ブレア・オニール. I don’t know if people realize how hard she works! Travel, tv, family and golf and still makes time to take care of herself.
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Here we are working on maintaining spine angle and IAP (core) as she lunges. The ball provides some load and the band provides some afferent feedback to facilitate core activation. Give this one a try and let us know how it feels.
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