レイチェル・ブレイセンのインスタグラム(yoga_girl) - 8月2日 04時46分

V A C A T I O N !!!! (for 2 days)??? I have to admit: I’m tired. I’ve been operating on a very strange high-energy vibe over this past month and now that I’m off, it’s taking me some time to wind down. Not being at the studio is odd - I have a closet, a sofa bed, a baby room and a shower in my office and when I’m in program, I spend so much time in the shala that I woke up this morning not knowing what to do with myself because I didn’t have a class to teach. I have... Nowhere to go? Nothing to do? Wait - what am I supposed to do now??? I’m too wired to relax but too tired to work. I want to flip a switch and find my Off Mode but I know that’s not how things work.

23 days of teacher training followed by 6 days of retreating with an insane NYC trip smack in the middle of it was as crazy as it sounds. And it’s not just the sheer hours of work but when I lead groups, I immerse myself wholly. 1,000%. And it’s hard work. Emotional work. I wake up every morning ready for absolutely everything. So much of what we do is emotional and for my groups to open, I have to be open. I can’t hide from myself. We cry so much in these groups. Shed so many layers. It’s the most beautiful thing and I’ve felt so in the zone, in complete flow, doing exactly what I’m meant to be doing that I have barely registered how tired I am. Of course it’s tiring, holding this kind of space. And now everyone has left and I’m sitting with myself and I am waiting for someone to pull the plug so I can come down.
Next year we have 15 weeks of groups. No - more. 18. Retreats and teacher trainings and festivals and Path of Love and new retreat groups where it’s all inner work and very little yoga and we are launching so many new things before then the thought of it gives me butterflies. I am so blessed to do this work. So goddamn grateful. And so goddamn tired?? .
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