ブリアンナ・ブラウンのインスタグラム(briannabrownkeen) - 8月2日 02時56分

? Thanks @bossbabe.inc for the reminder.
I find that as women we often over give to our own detriment and it depletes us from focusing on what is truly important, it can negatively impact our health, wellbeing and our happiness. I know that I only have so much energy in a day so I have learned (& am still learning) to be strategic to try to conserve it for only my top priorities and goals. To set strong boundaries and to speak up so I stay healthy, happy and more present. I think it’s the key to finding some sort of balance in this crazy world where we are somehow expected to be on call with all of our electronics, everyone’s personal and professional drama on and offline and the crazy world events swirling around us.
This has helped me to avoid getting hooked into the nonsense of others and focus on what I need first so I have the energy to do what I need to get done. It is often uncomfortable for others when the dynamic shifts, but I have found that true friends will adjust, be supportive and respect me more because of it.
Happy creating today!

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#goals #goal #selflove #selfcare #priorities #women #balance #wellbeing #happiness #joy #health #energy #bossbabe #present #manifesting #mission

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