I am in a total state of disbelief.⛰?? I can’t believe I sent the Shining!!!!! Coming off a high of sending Warhammer (my first of the Trilogy goal) I dove directly into the process again with the Shining on the Diamond ? of Mt. Louis, my next goal. The climb felt really scary; exposed, run out, and on edge. But very thin microscopic @tommycaldwell @sonnietrotter technical edges! I put in two days that were each 18+ hour days; injuring my shoulder the second day. I was pretty down and hard on myself having to rest because all I wanted was to keep charging forward on my climbing agenda. Though, during this time I worked with @fmoser on mobilizing, strengthening, and rehabbing the shoulder. I took time off of climbing and did light exercises to keep my body flowing. Nothing like the big pushes I had been becoming accustomed to prior to the injury. I lead through the first two pitches and felt much more energized than before. When I took off on the crux pitch, I told @pete.hoang (not that he needed me to tell him but this reassured myself) that I’d be taking some big whips to clear my mind and I needed to commit to the hard moves. He was ready for me to fly off the wall. But when I pulled through the beginning difficult sections, I was just sticking on like Velcro to the wall. For the first few draws, I was putting so much extra force into the razor blade credit card sized bits that my fingers clinged on to. The ideal state of climbing to me is this state where I am physically and mentally committed but my body just operates without needing to be told what to do. This flow state where mind and matter fuse is hard to tap into on demand; though, when I really care about a climb or am being pushed to my limits, I find it happens naturally quite often. I wasn’t there yet, at the beginning of the climb. Though, as I methodically punched through sequences, all of a sudden I had passed the hardest section of the climb; a series of bad side pulls with minimal feet. I yelled down to Peter in disbelief “Omg. I just got through the crux!” I was so surprised. This is the moment just after sending the crux!!! ??‍♀️ photos and video coming soon!

sashadigiulianさん(@sashadigiulian)が投稿した動画 -

サッシャ・ディギーリアンのインスタグラム(sashadigiulian) - 8月1日 08時23分


I am in a total state of disbelief.⛰?? I can’t believe I sent the Shining!!!!! Coming off a high of sending Warhammer (my first of the Trilogy goal) I dove directly into the process again with the Shining on the Diamond ? of Mt. Louis, my next goal.

The climb felt really scary; exposed, run out, and on edge. But very thin microscopic @トミー・コールドウェル @sonnietrotter technical edges!

I put in two days that were each 18+ hour days; injuring my shoulder the second day. I was pretty down and hard on myself having to rest because all I wanted was to keep charging forward on my climbing agenda.

Though, during this time I worked with @fmoser on mobilizing, strengthening, and rehabbing the shoulder. I took time off of climbing and did light exercises to keep my body flowing. Nothing like the big pushes I had been becoming accustomed to prior to the injury.

I lead through the first two pitches and felt much more energized than before.

When I took off on the crux pitch, I told @pete.hoang (not that he needed me to tell him but this reassured myself) that I’d be taking some big whips to clear my mind and I needed to commit to the hard moves. He was ready for me to fly off the wall. But when I pulled through the beginning difficult sections, I was just sticking on like Velcro to the wall. For the first few draws, I was putting so much extra force into the razor blade credit card sized bits that my fingers clinged on to. The ideal state of climbing to me is this state where I am physically and mentally committed but my body just operates without needing to be told what to do. This flow state where mind and matter fuse is hard to tap into on demand; though, when I really care about a climb or am being pushed to my limits, I find it happens naturally quite often.

I wasn’t there yet, at the beginning of the climb. Though, as I methodically punched through sequences, all of a sudden I had passed the hardest section of the climb; a series of bad side pulls with minimal feet. I yelled down to Peter in disbelief “Omg. I just got through the crux!” I was so surprised. This is the moment just after sending the crux!!! ??‍♀️ photos and video coming soon!


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