リンジー・スターリングのインスタグラム(lindseystirling) - 7月12日 07時43分

You can chose how you feel about yourself BUT you have to work hard to developers the Mental skills in order to have that choice. Our brains are trainable. The more you think positive thoughts, the neuro pathways in your mind that lead to positivity will get more developed. Positivity will slowly become more and more automatic. I used to hate myself. I used to think I was ugly. I used to have to survive through every day. Now I have the ability to chose how I want to feel about myself. I’m emotionally sitting in the drivers seat of my life and I’m no longer a passenger letting life take myself esteem for a ride. If I’m getting down on myself I can turn it around and tell myself that I deserve better. So do you. Practice loving yourself.

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