ショウン・トンプソンのインスタグラム(shaunt) - 7月10日 22時11分

This Saturday in St. Louis, I’m training the next group of #INSANITY LIVE Instructors! During the certification, we’ll talk about the history of INSANITY, tips and hacks to help build your group exercise classes and teach you everything you need to know to lead an INSANITY LIVE class. Register at http://shaunt.live! #insanitystlouis #digdeeper #beachbodylive
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#Repost @beachbodylive
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"I'm so proud of you. If no one ever tells you, know that Shaun T is." ~ @ショウン・トンプソン

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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