ホリー・ホルムのインスタグラム(hollyholm) - 7月10日 07時47分

Trying yo be creative today. I was thinking about putting the pistol squat combined with single leg box jumps. You can reset and use momentum with your free leg..... or just go straight in to the box jump without bringing your leg back for momentum. Makes sense?!?! #mondaymotivation #monday #startyourweekright ??

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