Been a while since I’ve done any block work! Some nice snatches with some super nice drop sets. All my fav top sets were blurry OF COURSE, but I kept one in there :,) 1 minute rest between sets goes FAST. Feeling stronger & consistent. - - - In response to the new weight classes (and the absolutely insane amount of unnecessary hate I have received today), I’m pumped to lift in the 71kg class. 67.9 as of this morning, so we’ll just continue this bulk. I’m 5’7” and 10-12% body fat around 68-69, so 64kg is NOT an option. It’s not healthy. I’ve been there. Longevity wise & health wise, up is the only way to go. 76kg being the only Olympic category sucks yeah, but it is what it is and I look forward to getting as close to that as possible. When the decision is lose 10lbs or gain 18lbs, ya gotta just find somethin positive in there and go for it. Gaining weight is very difficult for my body, so I’m embracing this challenge. A few more kilos (or more than a few) should bring some nice changes to my strength. And NO don’t say “just eat more” it’s not that simple for some people. Time to get bigger & stronger & enjoy the shit out of this sport for ME. I’m here for a good time AND a long time :) - - - While we’re all rethinking all our eating habits, “MATTIE10” for @rpstrength templates! I’ve worked with them since the beginning and I’m excited to continue to work with them!!

mattierogersolyさん(@mattierogersoly)が投稿した動画 -

マッティ・ロジャーズのインスタグラム(mattierogersoly) - 7月6日 09時18分


Been a while since I’ve done any block work! Some nice snatches with some super nice drop sets. All my fav top sets were blurry OF COURSE, but I kept one in there :,) 1 minute rest between sets goes FAST. Feeling stronger & consistent. -
-
-
In response to the new weight classes (and the absolutely insane amount of unnecessary hate I have received today), I’m pumped to lift in the 71kg class. 67.9 as of this morning, so we’ll just continue this bulk. I’m 5’7” and 10-12% body fat around 68-69, so 64kg is NOT an option. It’s not healthy. I’ve been there. Longevity wise & health wise, up is the only way to go. 76kg being the only Olympic category sucks yeah, but it is what it is and I look forward to getting as close to that as possible. When the decision is lose 10lbs or gain 18lbs, ya gotta just find somethin positive in there and go for it. Gaining weight is very difficult for my body, so I’m embracing this challenge. A few more kilos (or more than a few) should bring some nice changes to my strength. And NO don’t say “just eat more” it’s not that simple for some people. Time to get bigger & stronger & enjoy the shit out of this sport for ME. I’m here for a good time AND a long time :) -
-
-
While we’re all rethinking all our eating habits, “MATTIE10” for @rpstrength templates! I’ve worked with them since the beginning and I’m excited to continue to work with them!!


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