ヘンリー・カヴィルのインスタグラム(henrycavill) - 6月28日 23時22分
Pre breakfast cardio done! Don't feel like doing it? Neither did I, but now it feels goood. Just get a coffee down ya!
It doesn't have to be fast (unless you're training for that) just go out and jog gently for 20mins or so and build up over time. You will not regret it, I promise.
#GoooooodMorning
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