イスクラ・ローレンスのインスタグラム(iskra) - 6月28日 04時05分

Hi my loves, as you know I believe that health and wellness come from the inside out, that’s why I’m excited to share with you one of the best kept secrets in fitness, that I’ve been using for years... the #PowerPlate.

As you know I have just finished building my home gym and I wanted to invest in my own Power Plate because my mom and I have experienced first-hand how vibration technology can improve overall health and help you live your best life.

During the next few weeks I’ll be sharing some of my fave Power Plate workouts on here, and my YouTube Power Plate playlist, that help me Prepare, Perform and Recover.

Click the link in my bio to see how my Mom and I fell in love with the Power Plate. @PowerPlateUSA #healthiswealth #thisisnotanad #itagmyads #iboughtthiswithadiscount x

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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