Jessica Weaverのインスタグラム(jessicakes33) - 6月25日 06時17分

7 day sauna cleanse done! Was it worth it? Hell yes. I feel amazing, it did boost metabolism and burned some extra calories. It kept me from getting too sore after workouts. I did notice a difference for sure. I’ll post the sauna I use for y’all to see also.
I’ve been eating clean (mainly vegetables as my main meals) and doing 6 miles a day for cardio this past 7 days. Lots of water! Hour minimum in sauna per day. Then weights to help tone. I do mainly leg lifts and sit ups for the tummy muscles.
I’m going to keep at it! But happy to see the results after busting my ass this week for this test lol.
What questions do you have? I’ll try to reply back to related ones below! 😘😘😘 #veganfitness #fitnessjourney #fitnessmotivation #fitnessfun #detoxify #detoxthebody #healthylifestyle

Bikini: @bikinisbyashleygates

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