アレクサンドラ・アルドリッジのインスタグラム(aaldi) - 6月20日 08時13分

Being a figure skater I strive for perfection and at times can judge myself when I feel I’m not meeting those standards.
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It took me awhile to get to this point in my practice, to even attempt this pose but it was done without judgment and with patience. The pose might not be text book perfect but for me, today I am proud of it. ??
“Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.”
-B.K.S. Iyengar, Light on Life
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