サラ・ステージのインスタグラム(sarahstage) - 6月19日 04時41分

If I’m feeling stressed or anxious i remind myself that it’s a form of fear – and is caused by too much future, and not enough presence. I also tell myself that worrying mostly just wastes precious time.
It always helps to remember that all we have is the present moment and try to enjoy every second.
Comment a ❤️ if you agree and needed a reminder too ?
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