エイプリル・ロスのインスタグラム(aprilrossbeach) - 6月15日 07時23分
?VIDEO ALERT?
I’m missing a muscle in my right shoulder (have been since about 2001), but thankfully it hasn’t caused me much *if any* shoulder trouble?? I HAVE, however, had shoulder problems when I’ve let it get weak, when I haven’t taken care of it the way I know I need to. About a year ago I ran into that issue and it took a good year to get it back to full strength, where it is now ?????? (Huge thanks to those who helped me get there @zawa5 @tonysbodywork @drkarenliu @kpeeezy3 @cbeau21 ❤️??❤️??) The @themckibbinbros captured my shoulder routine I do at least 3 times a week in the gym that I used to get it back to good and now use to keep it there- if you’re interested- the link is in my bio! •
?: @jenniferkessy
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2018/6/15