ロゼリン・サンチェスのインスタグラム(roselyn_sanchez) - 6月3日 07時25分


About to do this right now!! Who’s joining me ??
#iwanttohaveherphysique #lequierodarunpuo #iwannapunchherforhavingthatbooty! @colombianmafia the best!
#Repost @colombianmafia with @get_repost
・・・
A lot of my mamis have asked me to post little workout videos, so here it is! Im all about growing that ?so heres some simple exercises for you to try, make sure weight its in your heels, send your booty down and back, slightly tuck your tailbone in and squeeze that booty at the top, put some good music and go. Try do every exercise 10 times ( each side) without stopping for 4 rounds ? and hey shake that bootayy❤️ song by @maluma hangover ?Now time to get a tan? Basic squat ( feet hip width dist)
Squat elbow to knee
Squat toe reach
Pulsing squats
Squat step forward and back ( keep those thighs almost parallel to the ground )


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