リッキー・ウィットルのインスタグラム(rickywhittle) - 5月31日 23時48分

Shadow Moon is ready for his close up #AmericanGods #season2
An intense ‘peak week’ training for an intense episode. Can’t wait for you guys to see it as Shadow continues his journey amongst the world created by @neilhimself
Ps I don’t wake up like this so,it’s post workout and dry,don’t think this is Ricky on the reg??intense diet,training and crazy dehydration for a ripped, vascular dry look that lasts a few days. Pain is temporary, film is forever so took the beating to do shadow justice during this ep. You don’t have to be jacked, just be healthy, look after yourself, everything in moderation,trust that come Saturday I’m stuffing my face again with pizza and ice cream watching friends & movies as a reward before resuming normal training & diet for shadow????
Thanks to @wholesomemealsto @erenlegendifbbpro @annaliese_levy @fmnatv and all at #americangods for helping me with the grind behind the scenes #wariscoming #season2iscoming #shadowiscoming #believe #mensfitness #menshealth #workhardplayharder #actorslife #commitment #noexcuses #idontwakeuplikethis #someonegivethisdudeaglassofwater #thirstisreal #lickingmylipsevery10secondsllcooljstyle #anyoneelsedreamaboutbeingunderajuicewaterfall #justme #ok #youstillreadingthesehashtags #thatsdedication #orboredom #okbye #sothirsty ?

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