レイチェル・ブレイセンのインスタグラム(yoga_girl) - 5月29日 16時03分

Started my day with Osho’s Dynamic Meditation... Getting out of bed at 5.30am to throw a conscious tantrum and scream, cry and punch pillows is my all-time favorite way to get out of my head and back into my body. I’ve had a shit week. Actually, this past whole month has been super hard. I needed this meditation today so badly. I dread it before I go. Always. But it’s the best. The absolute best. WE ALL NEED TO LET OUR INNER 1-YEAR OLD COME OUT TO PLAY! Tip of the day: let your crazy out before it consumes you. Feel your feelings. Own your shit. It will change your life???❤️ .
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#dynamicmeditation #osho #oshodynamicmeditation #goodmorning #morning #release #feel #catharsis #feeling #surrender #trust

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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