テッサ・ヴァーチュのインスタグラム(tessavirtue17) - 5月28日 10時59分

In the midst of pursuing goals, striving for more, and planning ahead, it’s not always easy to stop and enjoy the moment. But isn’t it so powerful when we do?
How do you practice mindfulness? I’d love to read about your presence power tips and tricks! ???☺️

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