Nikki Blackketterのインスタグラム(nikkiblackketter) - 5月22日 02時25分

Yesterday I went to the gym after looking at @fitgurlmel ‘s Instagram stories and was like
....yea ima do that. ?
I admire that woman SO MUCHHH, so make sure you check her out. And OMG SO MANY REPSSSS I AM SOOO SORE TODAY GAHHH
Whole workout will be in tomorrow YT upload but these clips show:
?Smith machine squats, narrow stance 5x20
?Leg press 5x20
?Straight leg deadlifts 5x20
?Walkinf DB lunges 5x30
I love just traditional, no bullshit or coordination exercises bc I have no...balance or coordination, lol. I have never played a sport, I’ve never been athletic, but I do love to lift some weights!

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