ホープ・ハワードのインスタグラム(hopeisabelhoward) - 5月20日 02時28分

4 MONTHS POSTPARTUM
Currently 1 lb and 1 in away from my goal and once I reach that I'm going to work on gaining back the muscle I lost during my pregnancy. I've learned to be kinder and more patient with myself through this process which I'm sure is something we all struggle with. Still following my Nutrition Guide and going to the gym 5 times a week so I can stay healthy and happy!
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www.hopeisabelhoward.com to download my Fitness Guides and for Custom Personal Training ???

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