トミー・コールドウェルのインスタグラム(tommycaldwell) - 5月15日 06時46分

Alex and I have been lapping The Nose the last few mornings. I think I was never really into speed climbing in the past because I didn’t realize how fun it is. It sure is amazing to see the ease with which Alex handles the big stone. I just hope my fitness can catch up enough. 📷@samuelcrossley

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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