マイケル・クリムのインスタグラム(michaelklim1) - 4月26日 14時38分

I'm so fortunate enough to have the skill to swim. In our everyday lives, we're constantly bombarded with sensory stimuli, whether from our devices, busy homes, offices, or hectic city streets. Our brains need downtime, but they rarely get enough of it.
Being around water gives our brain and senses a rest from overstimulation.
Though we may not be conscious of it, the water could be inducing a mildly meditative state of calm focus and gentle awareness. #water #meditation #mindfulness #health #lifestyle #KLIM #swimming #water ? @davidzammit #KLIM #skinfitness

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する